Stop Smoking with Hypnosis
Hypnosis Therapy Center in Louisville, Kentucky
Anne Milligan, LCSW


IF YOU HAVE ALREADY SCHEDULED AN APPOINTMENT WITH ANNE MILLIGAN FOR HYPNOSIS TO QUIT SMOKING, PLEASE FILL OUT THE E-MAIL INTAKE QUESTIONNAIRE BY CLICKING THE FOLLOWING LINK:  HYPNOSIS LOUISVILLE

Anne Milligan has a high success rate helping people addicted to cigarettes free themselves from the craving and the habit of smoking cigarettes. One of the main reasons that it is such a hard habit to break for many people is that the habit is so mainstream and absorbed into the rituals of everyday life (such as smoking in the car on the way to work or after dinner, etc). Many people have developed this habit and reinforced it over many years.

Anything we repeat over and over becomes a habit and that habit is stored in deepest places of the mind, called the subconscious mind. Hypnosis helps break the habit of smoking cigarettes when your conscious mind will not allow it, because we bypass the conscious mind (which still believes in the addiction) and go right to the place where the habit is stored. For some people, the habit is broken with the first hypnosis session and for others it takes two or maybe even three sessions to completely remove the craving for cigarettes.

If you make the conscious decision that you are ready to stop smoking, and you stay with the process all the way through to its completion, you will have accomplished something that you can be proud of for the rest of your life. Your body will thank you, your lungs will thank you, your mind will thank you. You will breathe easier, you will have more money in your pockets, your mind will be more clear and you will gain confidence in your ability to set a goal and meet that goal.

 Benefits of quitting smoking:

The American Lung Association offers these benefits for smokers who kick the habit:

• After 20 minutes of no cigarettes, your heart rate has a favorable response.

• After eight hours, the carbon monoxide level in your blood drops to normal.

• After two weeks to three months, circulation and lung function improve.

• After one to nine months, coughing and shortness of breath decrease.

• After one year, your risk of having coronary artery disease is half that of a smoker’s.


You are the one in control in hypnosis, not the hypnotherapist. You will only accept what you are willing to accept, even though your conscious mind might not even remember it. That is the wonder and the miracle of the human mind, brought into play through hypnotic trance.

All hypnosis sessions with Anne Milligan are $150 per 90-minute session and no insurances are accepted. Sessions take place in Louisville, Kentucky.

CALL 502-423-0220 or click the following link to send an e-mail: Stop Smoking Hypnosis Louisville

 TO READ AN ONGOING LOG OF CLIENT SUCCESSES IN HYPNOTHERAPY WITH ANNE MILLIGAN, CLICK THE FOLLOWING LINK:
HYPNOSIS SUCCESS LOG




| Smoking Cessation Questionnaire |

| Hypnosis to Stop Smoking | Hypnotherapy Intake Form | FULL HYPNOSIS PACKAGE | Types of Hypnosis Treatments | Regaining Control in a Crisis |
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