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USING MEDITATION TECHNIQUES TO PREPARE FOR HYPNOSIS
"INTO THE LIGHT"
MEDITATION #1 


If you have already scheduled an appointment for Hypnosiswith Anne Milligan Counseling Therapy in Louisville Kentucky, this recording is an excellent introduction to moving inward. With daily practice, you will find, as so many others have, a much more fluid and familiar induction into hypnosis. You can also continue the work later with the follow-up meditations/self hypnosis recordings which you can find by looking at the top of any page on this website and pressing the green button entitled "Into the Light Meditations for Healing." Once you have paid for this download, you will be automatically directed to the download page.





| Seasonal Affective Disorder | Into the Light Volume 1 Track 2 |
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